Accidental falls are one of the most common causes of injuries among seniors. Debilitating injuries range from short-term sprains, bumps, and bruises to fractures and head traumas which may require hospitalization. The Centers for Disease Control and Prevention (CDC) reports that one out of five falls causes a serious injury
Whenever people are vulnerable or in need, criminals emerge out of the woodwork, and today we need no reminder of how many of us find ourselves in precisely that situation. The opportunities to exploit fear and need are especially rich and varied in the Covid environment. ABC News reports that
A CDC report reports that one out of every five falls among seniors results in a serious injury like a broken bone or head trauma. Injuries of this sort can make life difficult for an older person to do everyday activities or live on their own. Half of the time,
With age comes wisdom, but it is also accompanied by some forgetfulness. Fortunately, there are things you can do to keep the brain sharp, small daily habits that can reduce the risk of cognitive decline. Exercise is one such daily habit. It increases blood flow, and thus oxygen to
People of all ages benefit from exercise and physical activity, but it becomes even more vital as we age. Regular exercise and physical activity can help you to: Maintain or improve physical strength and fitness; Continue to do daily activities that are important to you, such as driving, shopping, carrying
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