A CDC report reports that one out of every five falls among seniors results in a serious injury like a broken bone or head trauma. Injuries of this sort can make life difficult for an older person to do everyday activities or live on their own. Half of the time,
With age comes wisdom, but it is also accompanied by some forgetfulness. Fortunately, there are things you can do to keep the brain sharp, small daily habits that can reduce the risk of cognitive decline. Exercise is one such daily habit. It increases blood flow, and thus oxygen to
People of all ages benefit from exercise and physical activity, but it becomes even more vital as we age. Regular exercise and physical activity can help you to: Maintain or improve physical strength and fitness; Continue to do daily activities that are important to you, such as driving, shopping, carrying
In the past, it was common for extended family to live close to one another, providing support and care for family members. Now many families live far out of reach from the daily lives of their elderly parents save for the internet and internet of things allowing for digital contact.
A married couple, Ginny and George, had extended family they wanted to leave their assets to when they died. Unfortunately, Ginny was then diagnosed with cancer. She began to worry: What could happen if she died before George did, and George remarried? Or vice versa? What if the second spouse
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